Short Course on Drinks – Getting to Square 1

Advantages Of Taking Green Tea in Human Health. It is a type of hot beverage which is made from camellia leaves which don’t go through oxidation and withering processes that are used to prepare black and oolong type of tea. This type of tea has its origin in China, but it has widely used by various countries in Asia. The varieties in green tea differ due to the growing conditions, time of harvest, production processing, growing conditions, horticultural method and the variety of camellia used. Reasons why it I advisable for human to have green tea in their tea cups. Reducing weight, can be enhanced by increasing metabolism and green tea helps in this. Green tea contains an important element, that enhances the fat breakdown as well as the speed at which calories are formed. Green tea consumption, Is a healthy way of cutting down on weight since it does not have any side effects. Use of green tea, help in bringing down sugar levels in an individual’s blood. The rise of blood sugar after eating, is slowed by the help of green tea which regulates glucose levels in the body. It helps in curbing high insulin spikes thus fat storage.
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Green tea helps in reducing the risks of getting heart diseases. Blood vessels can withstand different blood pressures due to the effect the green tea help in keeping them relaxed throughout. Furthermore, it offers protection against clot formation which, primarily are the cause of heart attacks.
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Green tea, also, helps reduce the risk of contracting cancer. It damages the cancer cell lining the healthy tissue around them, safe. Vitamin and minerals contained in green tea, helps in enhancing health throughout the body. For instance, it I rich in vitamin C and E, and also the lutein which protect and strengthen a person’s eye tissue. Green tea ensures gums are always healthy. This type of illness usually affects many persons leading to inflammation of the gum which is caused by bacteria. The green tea save one from contracting gum diseases due to its capability of having the anti-inflammatory properties. Seasonal allergies can healed by taking this type of tea. The green tea can combat these allergies due to the fact they have the anti allergic properties. A Japanese company’s research has shown that the antioxidants and the compound methylated gallate present in green tea, are in a position to block cell receptors that cause allergy. Many people are affected by this syndrome but can be healed by consuming cups of green tea. The symptoms that come along with poorly functioning digestive system, are intensive abdominal pains, bloating, constipation and diarrhea. Green tea without caffeine and that which I hot, is the best for a person who suffers from irritable bowel syndrome. The other benefit that is associated with green tea is that it helps heal depression in a human. It decrease the symptoms of anxiety and depression too which include, unexplained sadness, appetites loss and a lot of interest in daily activities.